One Hot Studio

Welcome to Yoga 101

Improve your strength, flexibility, and balance while experiencing the stress-relieving benefits of yoga at the area’s only HOT yoga studio! Yoga 101’s heated workout protects the muscles to allow for deeper stretching, helps to detox the body, and increases the heart rate for a cardiovascular workout.

Virtual Classes

You can now enjoy Yoga 101 classes without leaving your home. Join a class wherever you are. Choose from virtual classes through our portal.

Join the Yoga 101 Team

If you are interested in becoming a certified yoga instructor or just want to deepen your knowledge of the practice email or DM us on social media to sign up today!